Real Life · Shorts · Writing

How Routines And Tiny Habits Lead to Big Change.

Photo by Geralt on Pixabay.com It started out as a typical day. The same old routine - Rise, Work, Eat, Sleep. Every night, my son and I typically have a "check-in" time just before he sleeps. We share a short prayer, review our highs and lows, a.k.a, his day, recalibrate and set our expectations for… Continue reading How Routines And Tiny Habits Lead to Big Change.

Real Life

Born Fearless – Is Fear Holding You Back?

Do you recognize any of this in your life? Phobias, compulsions, perfectionism, fear of failure, procrastination, partial commitments to everything, over-controlling tendencies? If you do, you are not alone. We have forgotten what it was like to be children, how to live in wonder and surprise, how to stumble but get up and take another… Continue reading Born Fearless – Is Fear Holding You Back?

Real Life · Reviews

Who is Clarence Avant – The Black Godfather?

Who is Clarence Avant - The Black GodFather? And Why Should We Care? Reginald Hudlin produced and directed the Netflix documentary, The Black Godfather (2019) which chronicles the unusual path to power, influence, and the weightiness of Clarence Avant. In a culture obsessed with fame and celebrity, and in the ruthless business of television, film, music,… Continue reading Who is Clarence Avant – The Black Godfather?

Real Life

This is Going to Hurt

This is how I know my brain is functioning optimally - I might be inspired but find that I lack that the motivation to do anything other than shopping, browsing, and surviving another day. However, today, I'm doing more than just survive - my laptop is open, and my words are blowing free as the… Continue reading This is Going to Hurt

Real Life

Extraordinary Love -The Path to Personal Development.

  "Extraordinary love flows from those who do their life's work." AD A few years ago, when I took an intensive HarvardX edX course called Immunity to Change™, I was so surprised by the emphasis on love in the introductory lecture by Drs. Robert Kegan and Lisa Lahey that I paused the video and rechecked… Continue reading Extraordinary Love -The Path to Personal Development.