Facing December

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Hello December, bring it on! This should be my favorite time of the year – after all there’s great anticipation almost every week – my birthday, Christmas, and a brand new year hovering on the horizon, but this month feels like it’s fixing to beat the crap out of me. Like me, for many of you, this is a tough month. We have to deal with the pressure of performance, expectations, lost loved ones, being far away from home and sagging under the weight of the entire year resting on our shoulders.

The truth be told. Lately, I haven’t been a first-rate version of myself but instead of wallowing in self-pity and rehashing the  disappointments for the goals that slipped through the cracks of  poor-timing, paralyzing fear and just plain, unflavored indolence, I’m going to love myself a little more this month, just because my hypothalamus still works. It secreted enough acetylcholine to wake me up and boy – where there’s life, there’s hope!
I am facing this December head on.

Every morning this month, before self-damning thoughts assail my brain, I’m adopting the life-changing mirror ritual by Dr. Christiane Northrup – I’ll be kind to my soul.

I’ll reach out with understanding to my broken heart over the dreams that crashed and burned this year. I’ll pat my laugh lines and double chin tenderly, smooth over my crow’s feet and the furrows on my brow. When my eyes mist over, I’ll remember there’s a still river inside me and let it overflow its bounds. I will stand in awe of all God created in me. Then I will whisper, so only I can hear, “I love you.” over and over again. Till I believe with all my heart and mind and soul, that this gimper staring back at me will be okay.

Happy Days Ahead!

http://www.oprah.com/video_embed.html?article_id=57402

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